As many of you know, I had a rough patch last semester in college. I had a bit of a break down and retreated into myself. I was depressed and anxious. Making small talk with people seemed like the most forced activity I could think of doing. To put it simply,… Continue reading Life is all about Balance
I am leaving for China in 7 days! I can’t believe the time is here already. I have been running around trying to get everything ready. I thought I was doing pretty good until I got a call from the travel company, wanting to know how the visa application had gone. To which my response… Continue reading Crazy, Exciting Times
Depression is still a mystery to me. I feel good one day and crappy the next. Even worse yet is feeling good one moment and than shutting down the next for no apparent reason. I have not been writing too much lately. I have been super busy with school. With only 2 weeks left of… Continue reading Weekly Reflections: Depression Again?!
I had an absolutely wonderful day today. It has been a long times since I have felt a deep sense of contentment without a reason to be able to attribute to it. I feel as though this is the way things should be. I should not have to be looking so much or trying so… Continue reading Weekly Reflections
I remember watching this hilarious commercial a couple of years ago that stuck with me; it was right before dawn on a Monday morning. People were happily sleeping in their beds when they realized what was about to happen. Their Monday morning was about to begin. Next, you see a crowd of people rushing out… Continue reading Monday Blues
For the longest time I felt that the anxiety that has been a part of my life for so long has only served the purpose of making life much harder than it needs to be. I saw it as a curse when it caused trouble as little girl who could never fall asleep until her… Continue reading Weekly Reflections: The Positive Side of Anxiety
I remember when I was about 18, working full time while going to college full time, that I was so exhausted and depressed that I decided to drop all the extra goals I was trying to accomplish. I just decided I would let them go for the sake of giving myself a much needed break… Continue reading The Importance of Learning to Take it Easy